Tag Archives: exercise

WDW Wednesdays: Halloween 5K

3 Aug

Now that I’m back in the swing of blogging again, Walt Disney World Wednesdays are back, too!  I’ve said it before, and I’ll say it again–I always have a WDW trip in the works!  The present time is no exception.

I’ll be going to WDW with my family (plus sister’s boyfriend) the last week of September to celebrate sister Amanda’s birthday, and to hit up the opening weekend of the EPCOT Food and Wine Festival

When I was working at EPCOT, I was lucky enough to be there during Food and Wine.  I was able to hit up so many of the food booths because I lived there and went during lunch breaks or just on days off with friends.  The festival features so many different ethnic foods, and I’m so glad I get to go back with my whole family this time.

Halloween 5K Course Map

3.1 miles around Animal Kingdom

As part of the Food and Wine Festival, runDisney is hosting the Wine and Dine Half Marathon Weekend that same opening weekend.  While I am in no shape to run a half or even a half relay, the family Halloween 5K is definitely doable.  I may even run some of it if the Couch to 5K Challenge continues to go well considering my herniated disc. (Injection #2 is tomorrow. Ugh)

The best part is that both my mom and sister will be participating with me!  When I did the Beauty and the Beast Royal Family 5K in February, all I thought was, this would be so much fun with Mom and Amanda!  What could be better than racing through a WDW Park? With characters along the way! And you get a t-shirt!

Jack Skellington tee

From disneystore.com, nothing says Halloween like Jack!

Needless to say, I’m excited.  Plus, we bought Jack Skellington t-shirts to wear during the race to keep with the Halloween theme and to match as a team.  We’re going to be so cute!

The 3.1 miles takes us through Animal Kingdom, which should be gorgeous early in the morning, and a little creepy, too, with all the shade (which fits since it’s the Halloween 5K).

The last few years I’ve been forgetting to get in the Halloween spirit. This race should do the trick!

InnerPeace Pilates Causing Inner Turmoil

29 Jul

I just bought a Groupon for InnerPeace Pilates in West Dundee, Ill.  I get five mat classes for 27 dollars.  A pretty good deal, in my opinion.  Once I clicked ‘buy’, I had a sinking feeling in the pit of my stomach.

Oh crap.  What did I just get myself into?

The only pilates and yoga experience I have is a few beginner practices OnDemand on ExerciseTV (which I love, btw).  I do Pilates Abs to help my bulging disc and YogaWorks for Beginners sporadically, when enough time has passed for me to forget that I don’t really enjoy it.

Yoga, in my opinion, is not relaxing.  I’ve never been flexible.  Ever.  President’s Fitness Test Day in elementary school?  Worst day of my life.  ‘Sit and reach’ can go to Hades. 

Pilates Abs isn’t all that bad, and I actually find it to be a great core workout.  But abs are only one part of pilates.  I’m scared for the other stretchy parts that a mat class will include.

Plus, I’ll be doing it in front of other people, instead of the secluded comfort of my own living room.

But, in the name of being adventurous and trying something new for a 50 percent discount, I’m just ballsy enough to give it a go.  Plus, my gym is sort of going in the toilet, so I need a change of pace.

I may try it this weekend, if I dare.  I’ll probably ask which classes would best fit a beginner (and I mean beginner, not “oh, this is for beginners” and you have me standing on my head or something).

I’ll report back and let you know if I’ll be using the rest of the four classes.  And if you’re in the mood for a laugh, walk down Main Street in Dundee and peek in the window.  I’ll be the girl in the back, sweating, cussing and falling over, when everyone else is in their “zen” place.

Walt Disney World Wednesdays (on Friday)

3 Sep

I’m thinking about starting a Walt Disney World Wednesdays series to my blog, so these posts will be limited to Hump Day pretty soon, but I was just so excited by this news I had to share today!

Some of you (or all of you) may know I interned down at WDW in 2008 through the Disney College Program.  It was my dream through college to work for the mouse in any way, shape or form, be it in marketing, event and conference planning or public relations.  Unfortunately, the economy didn’t allow me to continue my career path at WDW, but I still visit there often.  Not a day goes by when I’m not planning a future vacation to WDW.  Today is no exception; I’m going in December 🙂

Hence, Walt Disney World Wednesdays!  It’s my passion, and you’ll just have to deal with it!  I subscribe to the Disney Parks blog and get Google alerts about WDW (nerd, I know).  So, I’m on the up and up with all that’s going on at the parks.

Today, I was updated on two news items that caught my eye.  The topics?  Food and exercise, naturally.

I started training for 5Ks last year, suffered a setback with a groin pull, and am still recovering from that while still training for a 5K.  I’m optimistic that I’ll be able to run longer races someday.  My dream race?  The WDW Princess Half Marathon of course!  Before that, I’d like to run the WDW Wine and Dine Half Marathon relay (split 5-mile and 8-mile legs between two people, and finish at the Food and Wine Festival at Epcot!) with my mom.  I’m always looking for new information, tips and tricks for running, and one of the experts has just partnered with WDW: Jeff Galloway!  You can see the full post here, but basically Galloway will be the new training consultant for the new runDisney edurance series!  There is a facebook page and everything.  You can bet I’ll be “fan”-ing that page later tonight!

If you know me, you know I love food but am now much more interested in healthful options at WDW, so I don’t gain 5 lbs. every week I visit.  Along with some info about new designer hot dogs at the Lunching Pad at Magic Kingdom (MK’s home to the infamous turkey leg), this post offers some great news for those watching their waistlines at the World.  Here is an excerpt:

  • Every table-service restaurant has at least one vegetarian option, and at least one low-fat or no-sugar-added dessert.
  • The top-selling kids’ drink? The 5-calorie lemonade-pomegranate punch.
  • All smoothies are now made with non-fat yogurt and fresh fruit purees (knocking them down from 420 calories to just 120 calories).
  • Seventy percent of trans fat items have been eliminated in merchandise locations
  • I, for one, am stoked that smoothies are offered with non-fat yogurt now.  It’s an equally refreshing snack to, say, a Mickey’s Premium Cookies and Cream Ice Cream Sandwich, but with far, far fewer calories.  I’m also not ashamed to say I’ve ordered the 5-calorie kids’ lemonade.  It’s pretty darn delicious.  And, it comes with a light-up Tinkerbell clip, perfect for Fantasmic!  Too fun!

    I find it ironic that the health tips come after their hot dog announcement.  I guess you’ll need to know where you can cut back after having one of those reuben dogs (you can bet I’ll be trying one)! 

    But, if you’re running one of the WDW marathons, I think you’re safe to indulge a bit 😉

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